Lemon Ginger Turmeric Wellness Cubes (Printable)

Frozen citrus-spice cubes blending lemon, ginger, and turmeric for an instant wellness boost.

# What You’ll Use:

→ Citrus

01 - 3 large lemons, juiced (approximately 3/4 cup juice)

→ Roots & Spices

02 - 2-inch piece fresh ginger, peeled and chopped
03 - 2-inch piece fresh turmeric, peeled and chopped, or 1 teaspoon ground turmeric
04 - 1/8 teaspoon freshly ground black pepper

→ Liquid

05 - 1 cup filtered water

→ Sweetener

06 - 1 to 2 tablespoons honey or maple syrup (optional)

# How-To:

01 - Add lemon juice, chopped ginger, chopped turmeric or ground turmeric, filtered water, freshly ground black pepper, and sweetener if desired to blender
02 - Blend on high speed until mixture reaches smooth consistency
03 - Pour blended mixture through fine-mesh sieve or cheesecloth into bowl to remove pulp and achieve clear liquid
04 - Pour strained liquid into ice cube tray compartments, filling each evenly
05 - Freeze for minimum 2 hours or until completely solid
06 - Pop out 2 cubes per serving and dissolve in warm water, add to smoothies, or consume as concentrated wellness shot

# Expert Advice:

01 -
  • Health-Boosting: Packed with anti-inflammatory turmeric and ginger.
  • Convenient: Pre-portioned frozen cubes ready for quick use.
  • Diet-Friendly: Naturally Vegan and Gluten-Free.
02 -
  • Fine Straining: Use a fine-mesh sieve or cheesecloth to ensure your wellness cubes have a smooth texture without residual pulp.
  • Freezing Time: Ensure you leave the cubes in the freezer for at least 2 hours to achieve a solid set.
  • Juicing Tip: Roll the lemons on the counter before juicing to get the most liquid out of them.
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