Low Carb Burrito Bowl (Printable)

Spiced ground beef and cauliflower rice with fresh vegetables, avocado, cheese, and tangy lime.

# What You’ll Use:

→ Seasoned Beef

01 - 1 pound ground beef (85% lean)
02 - 1 tablespoon olive oil
03 - 1 small yellow onion, diced (about ½ cup)
04 - 2 cloves garlic, minced
05 - 1 medium red bell pepper, diced (about ½ cup)
06 - 1 tablespoon chili powder
07 - 1 teaspoon ground cumin
08 - 1 teaspoon smoked paprika
09 - ½ teaspoon dried oregano
10 - ½ teaspoon onion powder
11 - ½ teaspoon garlic powder
12 - ¼ teaspoon cayenne pepper (optional)
13 - Salt and black pepper to taste

→ Cauliflower Rice

14 - 2 cups cauliflower rice (fresh or thawed frozen)
15 - 1 tablespoon butter or additional olive oil
16 - Salt to taste

→ Assembly and Garnish

17 - 2 cups shredded romaine lettuce
18 - ½ cup cherry tomatoes, halved
19 - ½ avocado, diced
20 - ¼ cup shredded cheddar cheese
21 - 2 tablespoons sour cream or plain Greek yogurt
22 - 2 tablespoons chopped fresh cilantro
23 - Lime wedges for serving

# How-To:

01 - In a small bowl, combine chili powder, ground cumin, smoked paprika, dried oregano, onion powder, garlic powder, and cayenne pepper if using. Set aside.
02 - Heat a large nonstick or cast-iron skillet over medium-high heat. Add olive oil and allow it to shimmer.
03 - Add diced yellow onion and sauté for 3 minutes until translucent. Stir in minced garlic and diced red bell pepper; cook for an additional 2 minutes until softened.
04 - Push the vegetables to one side of the skillet. Add the ground beef, breaking it up with a spoon. Cook for 5 to 6 minutes until browned with no pink remaining.
05 - Sprinkle the prepared taco seasoning over the beef and vegetables. Stir well to coat and cook for 2 more minutes. Season with salt and black pepper to taste.
06 - Wipe out half the skillet or use a second pan. Add butter or olive oil over medium heat. Add cauliflower rice, season lightly with salt, and cook for 4 to 5 minutes until tender but not mushy. Keep warm.
07 - Divide shredded romaine lettuce evenly among four serving bowls.
08 - Top each bowl with an equal portion of the seasoned beef mixture.
09 - Spoon cauliflower rice beside or under the beef in each bowl.
10 - Garnish each bowl with halved cherry tomatoes, diced avocado, and shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt and sprinkle with chopped cilantro. Serve with lime wedges on the side. Squeeze fresh lime over the bowl before eating for a bright, tangy finish.

# Expert Advice:

01 -
  • Everything cooks in one or two pans, so cleanup is faster than deciding what to watch while you eat.
  • The seasoning mix tastes like you spent an hour on it, but it comes together in under a minute.
  • You can make the beef and cauliflower rice ahead and just toss together a fresh bowl whenever hunger hits.
  • It feels indulgent with all the toppings, but keeps you light and energized instead of weighed down.
02 -
  • Don't overcook the cauliflower rice or it turns mushy and watery, losing all its texture and ability to hold up the beef.
  • Let the beef get a little crispy in spots before you add the seasoning, those browned bits are where the deepest flavor hides.
  • Always taste the beef after seasoning, because spice blends vary and you might need an extra pinch of salt to bring everything into focus.
03 -
  • Toast your spices in a dry pan for 30 seconds before mixing them into the beef, it wakes up the oils and makes the flavor more complex.
  • Press excess moisture out of thawed frozen cauliflower rice with a clean towel before cooking so it doesn't steam and get soggy.
  • Squeeze lime over the entire bowl right before you take your first bite, not earlier, so the acid stays bright and doesn't wilt the lettuce.
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