Frozen Banana Chocolate Pops

Featured in: Sweet Bakes & Desserts

These frozen banana pops combine creamy peanut butter and ripe bananas, coated in rich melted chocolate and finished with crunchy toppings like chopped peanuts, shredded coconut, mini chocolate chips, or sprinkles. Easy to make, they require no baking and are perfect to freeze for a refreshing treat. Ideal for a quick cool snack, they can be customized with nut-free or white chocolate alternatives and enjoyed by all ages.

Updated on Tue, 23 Dec 2025 16:33:00 GMT
Rich dark chocolate coats refreshing frozen banana chocolate pops, a perfect peanut butter banana treat. Save to Pinterest
Rich dark chocolate coats refreshing frozen banana chocolate pops, a perfect peanut butter banana treat. | vectorgrill.com

My daughter came home from school absolutely convinced that store-bought ice cream pops were the height of sophistication. So one sweltering afternoon, I decided to prove that homemade versions could be infinitely better. Bananas, peanut butter, chocolate—three things already in the kitchen that somehow became pure magic when frozen on a stick. The first batch disappeared within hours, and I haven't looked back since.

Last summer, I made these for a neighborhood block party on a day so hot the pavement was practically melting. Watching everyone's faces when they bit into that creamy peanut butter layer surrounded by chocolate made me realize these pops had become my secret weapon for looking like I'd actually tried.

Ingredients

  • Ripe bananas: Choose ones with a few brown speckles—they're sweeter and freeze better than bright yellow ones.
  • Creamy peanut butter: The kind that's smooth and spreadable matters here; natural peanut butter can separate when frozen.
  • Dark or milk chocolate: Use decent chocolate, not chocolate-flavored coating, because you'll actually taste the difference when it's the star.
  • Roasted peanuts: These add a salty crunch that balances the sweetness perfectly.
  • Shredded coconut: Optional, but it brings a tropical note that surprises people in the best way.
  • Mini chocolate chips: They stick to the chocolate coating and give every bite little bursts of cocoa.
  • Sprinkles: More for joy than flavor, but sometimes that's the whole point.

Instructions

Prepare the bananas:
Peel each banana and slice them in half crosswise. Push a wooden popsicle stick firmly into the cut end of each piece—it should go in about an inch and feel stable.
First freeze:
Line a baking tray with parchment paper and arrange the banana-on-a-stick pieces on it. Slide it into the freezer and let them sit for a full hour until they're rock solid.
Spread the peanut butter:
Pull the tray out and work quickly—you want the bananas still cold. Using a small spatula or butter knife, spread exactly one tablespoon of peanut butter over each banana half, smoothing it as evenly as you can.
Quick chill:
Return everything to the freezer for just 15 minutes so the peanut butter layer hardens before chocolate touches it.
Melt the chocolate:
Chop your chocolate into pieces and either melt it over a double boiler (gentle and foolproof) or in the microwave in 30-second bursts, stirring between each one. Stop as soon as it's smooth and glossy.
Chocolate dip:
Working quickly but carefully, dip each pop into the melted chocolate, twisting gently to coat all sides, then hold it over the bowl to let excess drip off.
Top it now:
Before the chocolate even has a chance to set, sprinkle your chosen toppings all over it. They'll stick beautifully to the still-warm chocolate.
Final freeze:
Arrange them back on the parchment and freeze for at least an hour until the chocolate is completely hard and doesn't smudge when you touch it.
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My partner walked past the freezer and discovered these before the chocolate had even fully hardened. He grabbed one without asking, took a bite, and just said, 'Oh.' That one little word, that pause—it made me feel like I'd invented something actually special.

Storage and Keeping Them Fresh

These keep beautifully in an airtight freezer container for about a week, though honestly they usually don't last that long. I've learned the hard way that frozen banana has a window of texture perfection—too fresh and the banana is still slightly soft, too long and it gets dense and icy. A week is that sweet spot.

Flavor Variations Worth Trying

The basic version is perfect, but I've experimented enough to know what works. White chocolate coating tastes almost buttery against the peanut butter, and it looks gorgeous if you're making these for a gathering. Almond butter brings a slightly deeper earthiness, and sunflower seed butter (for nut-free versions) is genuinely indistinguishable once it's frozen and chocolate-covered. My favorite surprise was adding a tiny pinch of sea salt on top of the chocolate—it makes everything taste more intentional.

Why These Are Perfect for Crowds

There's something about a frozen treat on a stick that instantly feels festive and accessible, even when you're serving them at a casual dinner. They're naturally portion-controlled, they look impressive without requiring any plating skills, and they work for literally every dietary restriction (just check your chocolate for dairy if needed). I've made these for kids' birthday parties, grown-up garden dinners, and random Tuesday afternoons when I needed something to do with perfect bananas.

  • Prep them the night before so you're genuinely just pulling them from the freezer when guests arrive.
  • Set out extra toppings on the side so adventurous people can customize as they eat.
  • Remember that these are best eaten straight from the freezer; let them sit out for five minutes and they'll melt faster than expected.
A close-up of vibrant frozen banana chocolate pops, a delicious dessert for your sweet tooth. Save to Pinterest
A close-up of vibrant frozen banana chocolate pops, a delicious dessert for your sweet tooth. | vectorgrill.com

These pops have quietly become one of those recipes that feels both effortless and special, which is honestly the dream. Make them.

Recipe Questions & Answers

How do I prevent the chocolate from melting too quickly on the pops?

Ensure the bananas are fully frozen before dipping and allow excess chocolate to drip off before adding toppings. Keep the pops refrigerated or frozen until serving.

Can I substitute peanut butter with another spread?

Yes, sunflower seed butter is a great nut-free alternative that works well for coating the bananas before dipping in chocolate.

What toppings work best on these frozen treats?

Chopped roasted peanuts, shredded coconut, mini chocolate chips, and colorful sprinkles add texture and flavor to the chocolate coating.

How long should the banana pops be frozen before serving?

Freeze the banana halves for at least 1 hour initially, then after coating with peanut butter and chocolate, freeze again for at least 1 hour until fully set.

Can I use white chocolate for the coating?

Absolutely, white chocolate offers a sweeter, creamy twist and can be melted and used just like dark or milk chocolate in this treat.

Frozen Banana Chocolate Pops

Peanut butter-coated bananas enrobed in chocolate and topped with crunchy nuts and sprinkles for a cool snack.

Prep Time
15 mins
0
Overall Time
15 mins
Created by Chloe Moore


Skill Level Easy

Cuisine Type American

Makes 8 Portions

Dietary Info Vegetarian-Friendly, No Gluten

What You’ll Use

Fruit

01 4 medium ripe bananas

Nut Butter

01 8 tablespoons creamy peanut butter

Chocolate Coating

01 7 ounces dark or milk chocolate, chopped

Optional Toppings

01 ¼ cup chopped roasted peanuts
02 ¼ cup shredded coconut
03 ¼ cup mini chocolate chips
04 ¼ cup sprinkles

How-To

Step 01

Prepare Bananas: Peel bananas and cut each in half crosswise. Insert wooden popsicle sticks into the cut ends.

Step 02

Freeze Bananas: Arrange banana halves on a parchment-lined tray and freeze for 1 hour until firm.

Step 03

Apply Peanut Butter: Spread 1 tablespoon of creamy peanut butter evenly over each frozen banana half using a small spatula or knife.

Step 04

Refreeze Peanut Butter Layer: Return the peanut butter–coated banana halves to the freezer for 15 minutes to set firmly.

Step 05

Melt Chocolate: Gently melt chocolate in a heatproof bowl over simmering water or in 30-second microwave intervals, stirring until smooth.

Step 06

Coat Bananas with Chocolate: Dip each banana half into melted chocolate, turning to coat fully and allowing excess to drip off.

Step 07

Add Toppings: Quickly sprinkle desired toppings over the chocolate coating before it sets.

Step 08

Final Freeze: Place coated banana pops on the parchment-lined tray and freeze for at least 1 hour until chocolate hardens.

Step 09

Serve: Serve the pops directly from the freezer and enjoy.

What You’ll Need

  • Knife
  • Cutting board
  • Popsicle sticks
  • Parchment paper
  • Baking tray
  • Heatproof bowl and saucepan or microwave-safe bowl
  • Small spatula or butter knife

Allergy Info

Look over each item for allergens and check with your doctor if unsure.
  • Contains peanuts and may contain traces of milk (from chocolate).
  • Contains coconut if used as a topping.
  • Gluten-free, but verify ingredient labels for possible cross-contamination.

Nutrition Breakdown (per portion)

Nutrition data is for learning only—not a substitute for professional medical advice.
  • Caloric Value: 225
  • Fats: 12 g
  • Carbohydrates: 29 g
  • Proteins: 4 g