Keto Bacon-Wrapped Zucchini Boats

There's something incredibly satisfying about the combination of tender zucchini and crispy bacon. These Keto Bacon-Wrapped Zucchini Boats bring together the earthiness of fresh vegetables with the rich decadence of a three-cheese filling, all wrapped in savory bacon that crisps to golden perfection in the oven. A favorite at family gatherings and dinner parties alike, this low-carb dish delivers impressive flavor without the carb overload.

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As the boats bake, the zucchini softens to a perfect tenderness while still maintaining its structure. The cheese mixture melts into a creamy, herb-infused filling that contrasts wonderfully with the crisp bacon exterior. Each bite delivers a perfect balance of textures and flavors that will keep you coming back for more.

Ingredients

• 2 large zucchini
• 2 tablespoons olive oil
• 120 g (4 oz) cream cheese, softened
• 60 g (2 oz) shredded mozzarella cheese
• 30 g (1 oz) grated Parmesan cheese
• 2 tablespoons chopped fresh parsley
• 1 tablespoon chopped fresh chives
• 1 teaspoon dried Italian herbs
• 1 clove garlic, minced
• Salt and pepper, to taste
• 8 slices streaky bacon

Instructions

Prepare the oven and zucchini

Preheat the oven to 200°C (400°F) and line a baking sheet with parchment paper. Wash and dry the zucchini. Slice each zucchini lengthwise and use a spoon to scoop out the center, creating boats. Brush the cut sides with olive oil and season lightly with salt and pepper.

Make the cheese filling

In a bowl, mix the cream cheese, mozzarella, Parmesan, parsley, chives, Italian herbs, garlic, and a pinch of salt and pepper until smooth.

Fill and wrap the boats

Fill each zucchini boat with the cheese mixture, spreading evenly. Carefully wrap each stuffed zucchini half with 1–2 slices of bacon, tucking the ends underneath.

Bake to perfection

Arrange the boats on the prepared baking sheet, seam side down. Bake for 25–30 minutes, or until the bacon is crisp and the zucchini is tender. Let cool slightly before serving.

Zusatztipps für die Zubereitung

For the creamiest filling, make sure your cream cheese is fully softened before mixing. If you're short on time, microwave it for 10-15 seconds. When scooping out the zucchini centers, leave about a 1/4-inch border to ensure the boats maintain their structure during baking. The zucchini centers can be chopped and added to the cheese mixture for extra flavor and to reduce waste.

Varianten und Anpassungen

For a spicier version, add red pepper flakes or diced jalapeños to the cheese mixture. You can substitute the fresh herbs with dried versions if needed - just use about 1/3 the amount. For a dairy-free alternative, replace the cheese mixture with a mixture of mashed avocado, nutritional yeast, and herbs, though this will change the flavor profile and nutritional values.

Serviervorschläge

These bacon-wrapped zucchini boats make an excellent main dish when served with a simple green salad dressed with olive oil and lemon juice. For a heartier meal, pair them with roasted cauliflower or a side of sautéed mushrooms. They can also be served as an impressive appetizer for guests by cutting each boat into 2-3 pieces after baking.

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Whether you're following a keto lifestyle or simply looking for a delicious low-carb dinner option, these Bacon-Wrapped Zucchini Boats deliver on all fronts. The combination of fresh vegetables, creamy cheese, aromatic herbs, and crispy bacon creates a dish that feels indulgent while still fitting into your healthy eating goals. They're proof that keto cooking can be both satisfying and full of flavor.

Recipe Questions & Answers

→ How do I prepare the zucchini boats for filling?

Slice zucchini lengthwise and scoop out the center to create hollow boats. Brush with olive oil and season lightly before filling.

→ What cheeses are used in the filling?

The filling combines softened cream cheese, shredded mozzarella, and grated Parmesan blended with fresh herbs and garlic.

→ Can I adjust the herb mix in the filling?

Yes, you can substitute parsley or chives with fresh basil or dill to vary the flavor profile.

→ How can I tell when the bacon is perfectly cooked?

Bake until the bacon is crisp and the zucchini is tender, usually 25–30 minutes at 200°C (400°F).

→ Are there any allergen considerations?

This dish contains dairy and pork. Be sure to check labels for potential gluten or nut cross-contamination.

→ Can I add spice to the filling?

Yes, adding a sprinkle of chili flakes to the cheese mixture adds a pleasant heat.