Creamy Garlic Parmesan Veggie

Featured in: Veggie Plates & Grain Bowls

This hearty soup combines the best of vegetable chowder with indulgent garlic Parmesan creaminess. Loaded with diced carrots, celery, bell pepper, zucchini, potatoes, corn, and peas swimming in a velvety broth enriched with whole milk, heavy cream, and generous amounts of Parmesan and mozzarella cheese.

The preparation comes together easily in under an hour. Sauté the aromatic vegetables first, build flavor with dried herbs and smoked paprika, then simmer until tender. Finish by stirring in the dairy and cheeses for that irresistible stretchy, cheesy finish perfect for crusty bread dipping.

Updated on Sun, 08 Feb 2026 15:46:00 GMT
Golden bowls of creamy Garlic Parmesan Veggie Soup feature melted mozzarella strands and colorful diced vegetables in a rich, steaming broth. Save to Pinterest
Golden bowls of creamy Garlic Parmesan Veggie Soup feature melted mozzarella strands and colorful diced vegetables in a rich, steaming broth. | vectorgrill.com

There's something about the smell of garlic and butter hitting hot oil that makes you pause mid-morning and think, yes, soup today. I discovered this version on a whim during one of those kitchen experiments where you're staring at a crisper drawer full of vegetables and thinking they deserve to become something more than a side dish. The magic happened when I added that first handful of Parmesan, watching it melt into silky ribbons through the cream—suddenly it wasn't just vegetable soup anymore, it was comfort in a bowl.

I made this for a group of friends on a Sunday evening when someone texted asking if I could throw together something warm and filling. I remember the kitchen got kind of chaotic—someone was leaning against the counter with a glass of wine, another friend kept stealing tastes of the softened vegetables before I could even get them all in the pot. By the time we actually sat down to eat, the whole house smelled like we'd been cooking since morning, and somehow that made the soup taste even better than it already did.

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Ingredients

  • Unsalted butter and olive oil: The combination of these two creates a richer base than using just one, and the butter brings that rounded, toasted flavor while the oil keeps everything from sticking.
  • Yellow onion, garlic, carrots, celery, and red bell pepper: This is your flavor foundation, and there's a reason it works—the sweetness of the onion, the punch of garlic, the earthiness of carrot and celery create a kind of trinity that makes everything taste more like itself.
  • Zucchini, potato, corn, and peas: Each vegetable brings different texture and sweetness, with the potato doing the real work of thickening the soup as it breaks down.
  • Vegetable broth: Use a good quality broth you'd actually drink on its own, because it becomes the backbone of every spoonful.
  • Whole milk and heavy cream: The milk keeps it from being too heavy, while the cream is what gives you that restaurant-quality richness that makes people ask for the recipe.
  • Parmesan and mozzarella cheese: Parmesan brings the savory, umami depth while mozzarella is responsible for that gorgeous stretchy quality that makes the soup feel luxurious.
  • Thyme, oregano, smoked paprika, black pepper, salt, and cayenne: These seasonings work together to deepen flavors without any single one announcing itself—the smoked paprika is the secret that makes people wonder what they're tasting.
  • All-purpose flour: This creates a light roux that thickens the soup to a velvety consistency without making it feel heavy or starchy.

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Instructions

Build your flavor base with butter, oil, and aromatics:
Heat both fats in your pot over medium heat until the butter is foaming and smells toasty. Add the onion and let it soften for a full three minutes—this isn't the time to rush. When you add the garlic, you'll know it's right when the smell makes you want to keep your face near the steam for just a moment longer.
Add the harder vegetables:
Carrots and celery take longer to soften than delicate vegetables, so they go in first. Stir them occasionally and let them cook for about five minutes until they start to bend when you press them with your spoon. This is when your kitchen really starts to smell like dinner.
Bring in the tender vegetables and flour:
Zucchini, potato, corn, and peas join the party next. Sprinkle your flour over everything and stir it around so every vegetable piece gets a light coating—this prevents lumpy soup later and also toasts the flour slightly, removing any raw taste.
Add liquid and seasonings:
Pour the broth in slowly while stirring constantly, creating a smooth soup rather than ending up with floury lumps scattered throughout. Add all your seasonings now—thyme, oregano, paprika, pepper, salt, and cayenne if you want a whisper of heat.
Simmer until vegetables are tender:
Bring everything to a gentle boil, then lower the heat and cover. Let it bubble quietly for fifteen to twenty minutes, just until you can easily pierce the potato with a fork. You'll notice the broth has taken on color and depth from the vegetables.
Add dairy and cheese slowly:
Pour in milk and cream while stirring so they incorporate evenly and the temperature rises slowly. Once the soup is steaming but not boiling, add the Parmesan and mozzarella in handfuls, stirring between each addition until it's completely melted and silky.
Taste and finish:
This is crucial—taste it now and adjust salt and pepper if needed. The soup should taste savory and deep, with that unmistakable garlic-and-cheese richness. Serve it hot, topped with extra Parmesan if you want to get fancy about it.
Overhead view of homemade Creamy Garlic Parmesan Veggie Soup topped with extra cheese and black pepper, perfect for a cozy vegetarian dinner. Save to Pinterest
Overhead view of homemade Creamy Garlic Parmesan Veggie Soup topped with extra cheese and black pepper, perfect for a cozy vegetarian dinner. | vectorgrill.com

This soup has become the thing I make when I want people to feel taken care of, when I want a bowl of something to say what words sometimes can't. There's something about feeding people warm, creamy, cheese-filled soup that makes you all feel closer by the end of the meal.

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Why This Works as a Weeknight Dinner

The beauty of this soup is that it doesn't demand fancy ingredients or complicated techniques, but it tastes like you spent all afternoon in the kitchen. You can have it ready in about fifty minutes from the moment you tie your apron, and because there's cream and cheese involved, it feels indulgent enough to be satisfying even on nights when you're too tired to think about what to eat. The vegetables are forgiving—if your carrots are cut slightly uneven or your zucchini slices are thicker in some places, nobody cares because everything softens together into a cohesive whole.

How to Customize It Without Losing the Magic

The base of this soup is flexible enough to work with what's actually in your kitchen, so don't feel locked into the exact vegetable list. Broccoli, cauliflower, spinach, or even diced tomatoes can find a home here—just remember that heartier vegetables need more time in the pot while tender greens should go in near the end. The cheese situation is also your playground, so if you have fontina instead of mozzarella or a wedge of sharp cheddar you're trying to use up, try it. Some of my favorite iterations have come from improvisation rather than precision.

Storage and Serving Ideas

This soup keeps beautifully in the refrigerator for about three days, and it actually tastes better the next day once all the flavors have gotten to know each other. You can reheat it gently on the stovetop, adding a splash of milk if it's thickened too much, though I'd skip the microwave because you want to keep the cheese from breaking. Serve it with something to soak up the creamy broth—crusty bread is obvious and correct, but it's also wonderful alongside a sharp green salad that cuts through the richness, or even with some crispy grilled cheese sandwiches if you're feeling indulgent.

  • Freeze it in portions without the cheese, then add fresh cheese when you reheat for the creamiest texture.
  • A splash of dry white wine added after the vegetables soften brings unexpected depth and sophistication.
  • Fresh cracked pepper and a shaving of Parmesan on top turns an everyday bowl into something that feels special.
Hearty, meatless Creamy Garlic Parmesan Veggie Soup with corn, peas, and potatoes, served hot alongside crusty artisan bread for dipping. Save to Pinterest
Hearty, meatless Creamy Garlic Parmesan Veggie Soup with corn, peas, and potatoes, served hot alongside crusty artisan bread for dipping. | vectorgrill.com

This is the kind of soup that reminds you why cooking for yourself and other people matters—it's simple, it's generous, and it fills more than just your stomach. Make it whenever you need to feel anchored by something warm and real.

Recipe Questions & Answers

Can I make this soup ahead of time?

Absolutely. This soup actually tastes better the next day as flavors meld together. Store in an airtight container in the refrigerator for up to 4 days. Reheat gently over medium-low heat, adding a splash of milk or broth if needed to restore creaminess.

What vegetables work best in this creamy soup?

The combination of carrots, celery, bell pepper, zucchini, potatoes, corn, and peas provides excellent texture and flavor balance. Feel free to swap in other vegetables like green beans, cauliflower, or butternut squash based on what's in season or your personal preference.

How do I prevent the dairy from curdling?

The key is adding milk and cream only after the soup has finished simmering and reduced to low heat. Avoid boiling once dairy is incorporated. Stir cheeses in gradually while the soup is hot but not bubbling vigorously for the smoothest results.

Can I freeze this soup?

Freezing is possible though the texture may change slightly. The dairy can separate when thawed and reheated. For best results, freeze the vegetable base without the cream and cheeses, then add fresh dairy and cheese when reheating.

What type of cheese gives the best melt?

Freshly grated Parmesan provides sharp, salty flavor while shredded mozzarella creates that delicious stretchy texture. For variation, try provolone for a smoky note or fontina for exceptional meltability. Always grate cheese from blocks for the smoothest integration.

Is there a lighter version?

Substitute half-and-half for heavy cream and reduce cheese quantities slightly. You can also increase the vegetable ratio and use less broth for a thicker, more substantial soup without as much dairy. The flavor remains satisfying while being lighter.

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Creamy Garlic Parmesan Veggie

Rich and velvety vegetable soup loaded with garlic Parmesan flavor, tender vegetables, and melted cheeses.

Prep Time
15 mins
Time to Cook
35 mins
Overall Time
50 mins
Created by Chloe Moore


Skill Level Easy

Cuisine Type American

Makes 6 Portions

Dietary Info Vegetarian-Friendly

What You’ll Use

Vegetables

01 2 tablespoons unsalted butter
02 1 tablespoon olive oil
03 1 large yellow onion, diced
04 3 cloves garlic, minced
05 2 medium carrots, diced
06 2 celery stalks, diced
07 1 large red bell pepper, diced
08 1 medium zucchini, diced
09 1 large Yukon gold potato, peeled and diced
10 1 cup fresh or frozen corn kernels
11 1 cup fresh or frozen peas
12 4 cups vegetable broth

Dairy & Cheese

01 1 cup whole milk
02 1 cup heavy cream
03 1.5 cups freshly grated Parmesan cheese, plus extra for serving
04 1 cup shredded mozzarella cheese

Seasonings

01 1 teaspoon dried thyme
02 0.5 teaspoon dried oregano
03 0.5 teaspoon smoked paprika
04 0.25 teaspoon ground black pepper
05 0.5 teaspoon salt, plus more to taste
06 Pinch of cayenne pepper, optional

Thickener

01 3 tablespoons all-purpose flour

How-To

Step 01

Sauté Aromatics: In a large soup pot, heat the butter and olive oil over medium heat. Add the diced onion and sauté for 3 minutes until softened. Stir in the minced garlic and cook for 1 minute until fragrant.

Step 02

Cook Root Vegetables: Add the diced carrots, celery, and bell pepper to the pot. Cook for 5 minutes, stirring occasionally, until the vegetables begin to soften.

Step 03

Add Remaining Vegetables: Stir in the diced zucchini, potato, corn, and peas. Sprinkle the flour over the vegetables and stir well to coat evenly. Cook for 2 minutes to eliminate the raw flour taste.

Step 04

Build Broth Base: Gradually pour in the vegetable broth while stirring constantly to prevent lumps from forming. Add the thyme, oregano, smoked paprika, black pepper, salt, and cayenne pepper if desired.

Step 05

Simmer Until Tender: Bring the soup to a boil, then reduce heat to low. Cover and simmer for 15 to 20 minutes until the potatoes and vegetables are tender.

Step 06

Create Creamy Finish: Stir in the whole milk and heavy cream. When the soup reaches serving temperature without boiling, add the Parmesan and mozzarella cheeses, stirring continuously until fully melted and the soup achieves a creamy, stretchy consistency.

Step 07

Season and Serve: Taste the soup and adjust seasoning as needed. Ladle into bowls and serve hot, topped with additional grated Parmesan and freshly cracked black pepper if desired.

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What You’ll Need

  • Large soup pot with lid
  • Wooden spoon for stirring
  • Chef's knife
  • Cutting board
  • Ladle for serving

Allergy Info

Look over each item for allergens and check with your doctor if unsure.
  • Contains milk and dairy products
  • Contains wheat gluten from all-purpose flour
  • Contains tree nuts or additional allergens depending on cheese and broth brands used

Nutrition Breakdown (per portion)

Nutrition data is for learning only—not a substitute for professional medical advice.
  • Caloric Value: 340
  • Fats: 19 g
  • Carbohydrates: 29 g
  • Proteins: 13 g

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