Creamy Garlic Parmesan Veggie Soup

Featured in: Everyday Main Dishes

This hearty vegetable soup delivers the best of both worlds: the chunky, satisfying texture of a chowder and the velvety richness of garlic Parmesan cream. Loaded with carrots, celery, bell peppers, zucchini, corn, broccoli, and potatoes, every spoonful offers tender vegetables swimming in a decadent three-cheese blend of Parmesan, mozzarella, and cream. The aromatic base starts with butter-sautéed onions and garlic, enhanced with dried thyme and oregano for herbaceous depth. Ready in just 55 minutes, this vegetarian soup makes six generous servings and pairs perfectly with crusty bread for soaking up every last drop of the luxurious broth.

Updated on Mon, 09 Feb 2026 08:45:00 GMT
Steaming bowl of Creamy Garlic Parmesan Veggie Soup with carrots and broccoli. Save to Pinterest
Steaming bowl of Creamy Garlic Parmesan Veggie Soup with carrots and broccoli. | vectorgrill.com

There's something about the smell of garlic hitting hot butter that makes you want to pull up a chair and stay awhile. I discovered this soup on a chilly Tuesday when I had a vegetable drawer full of intentions and absolutely no plan. What started as a simple vegetable base turned into something unexpectedly luxurious the moment cream and Parmesan hit the pot, and suddenly I understood why people get emotional about soup.

I made this for my sister during one of those unexpected snow days when we were both stuck at home. She showed up with wet boots and a mood, but by the second bowl, something had shifted. She asked for the recipe before she even finished eating, and now it's the thing she requests when life feels overwhelming.

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Ingredients

  • Unsalted butter (2 tablespoons): Your flavor foundation, and unsalted lets you control the salt level instead of guessing what the butter brought to the party.
  • Onion and garlic (1 medium onion, 3 cloves): The aromatic duo that makes everything taste intentional; don't skip the mincing because size matters when they're dissolving into the cream.
  • Carrots, celery, bell pepper, zucchini (2 carrots, 2 stalks, 1 pepper, 1 zucchini): Together they build a flavor foundation and add natural sweetness that balances the richness of the cheese.
  • Corn and broccoli (1 cup corn, 1.5 cups florets): The corn adds subtle sweetness while broccoli gives you that satisfying bite and chlorophyll green that makes soup feel wholesome.
  • Potatoes (2 medium): These do the heavy lifting, giving the soup body and making it feel substantial enough for an actual meal.
  • Vegetable broth (4 cups): Use good quality broth here because it's the voice underneath everything else; cheap broth makes the whole thing taste thin.
  • Milk and heavy cream (1.5 cups milk, 1 cup cream): This ratio creates genuine creaminess without being completely over the top, though you can adjust if you want it richer or lighter.
  • Parmesan and mozzarella (1.5 cups Parmesan, 1 cup mozzarella): Parmesan brings that sharp umami kick while mozzarella melts into silky strands; both matter equally.
  • Thyme, oregano, red pepper flakes (1 teaspoon thyme, 0.5 teaspoon oregano, optional 0.25 teaspoon): The herbs whisper rather than shout, and the red pepper flakes are there if you want a tiny wake-up call at the end.
  • All-purpose flour (2 tablespoons): This acts as a thickener and prevents the soup from separating when you add the dairy, though cornstarch works too.
  • Salt and pepper: Taste as you go because the cheeses are already salty and the pot will concentrate flavors as it simmers.

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Instructions

Start with your flavor base:
Melt butter in a large pot over medium heat and add the diced onion. Let it sit and soften for about three minutes, stirring occasionally until the edges turn translucent and it smells sweet instead of sharp. This step isn't exciting but it matters more than you'd think.
Wake up the garlic:
Stir in the minced garlic and let it cook for exactly one minute until the smell shifts and you can actually smell garlic instead of raw pungency. If you cook it longer it turns bitter, so watch the clock here.
Build your vegetable layer:
Add all the chopped vegetables at once and give everything a good stir to coat in the buttery base. Sauté for about five minutes, stirring occasionally, until the vegetables start to soften at the edges and the pot smells like dinner is actually happening.
Create your thickener:
Sprinkle the flour over the vegetables and stir constantly for about two minutes so the flour gets evenly distributed and cooked. This prevents lumps from forming when you add the broth later.
Add the broth and bring it together:
Pour in the vegetable broth while stirring, making sure you're actually dissolving the flour instead of letting it clump. Bring the whole thing to a boil, then immediately reduce the heat to a simmer.
Let everything get tender:
Cover the pot and let it simmer for fifteen to eighteen minutes until the potatoes are fork-tender and the other vegetables have softened. You can actually pierce a potato piece with minimal resistance when they're ready.
Introduce the cream and herbs:
Stir in the milk, heavy cream, thyme, oregano, and red pepper flakes if you're using it. Let this simmer gently for five minutes so the herbs infuse and the flavors marry without the cream breaking.
Make it luxuriously cheesy:
Reduce the heat to low and add the Parmesan and mozzarella gradually while stirring constantly in one direction. The gentle heat and constant movement prevents the cheese from clumping and creates that glossy, creamy texture that makes people ask for seconds.
Season to taste:
Add salt and pepper carefully, tasting as you go because the cheeses have already contributed saltiness. Remember that flavors concentrate slightly as the soup sits, so slightly under-season is better than regretting it later.
Serve with intention:
Ladle into bowls and top with extra Parmesan if you're feeling generous. The heat will slightly melt that extra cheese on top, creating a little moment of richness in every spoonful.
Creamy Garlic Parmesan Veggie Soup ladled into a rustic bread bowl. Save to Pinterest
Creamy Garlic Parmesan Veggie Soup ladled into a rustic bread bowl. | vectorgrill.com

My neighbor tasted this once and declared it was the thing she wanted to eat during every single difficult moment in her life. That's when I realized soup isn't just about nutrition or comfort; it's about creating something warm to hold when the world feels cold.

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The Secret to Creamy Soup Without It Breaking

The biggest mistake I see people make is rushing the cheese addition or cooking it too hot, which causes it to seize up and separate into greasy bits floating in watery liquid. The trick is keeping your heat low and adding the cheese in stages while stirring constantly in the same direction, which creates an emulsion instead of a disaster. Temperature control is everything here, so even if it feels slow, trust the process.

Customizing Your Vegetable Selection

This soup is genuinely flexible about vegetables, which is partly why I love it. The recipe calls for what I had on a random Tuesday, but you could swap in cauliflower for broccoli, add green beans, use sweet potato instead of regular potato, or throw in mushrooms for earthiness. The only real rule is that you want a mix of vegetables that cook in roughly the same timeframe so nothing ends up mushy while something else is still crunchy.

Serving Suggestions and Pairings

This soup demands something crusty on the side, whether that's bakery bread, homemade garlic toast, or even just crackers for texture contrast. I've also served it alongside a simple green salad when I want to feel like I'm eating something balanced, or paired it with grilled cheese for the full nostalgic moment. The creamy richness means a little acidic component helps, so don't skip adding a squeeze of lemon juice at the table if you have it.

  • Toast thick bread slices with butter and garlic in the oven until golden for genuinely better results than stovetop attempts.
  • A small squeeze of fresh lemon juice at the table brightens everything without making it taste acidic or obviously lemony.
  • Make extra and freeze it in portions, though know that the texture shifts slightly upon reheating so stir constantly and add a splash of broth if needed.
Close-up of Creamy Garlic Parmesan Veggie Soup showing cheesy, creamy texture. Save to Pinterest
Close-up of Creamy Garlic Parmesan Veggie Soup showing cheesy, creamy texture. | vectorgrill.com

This soup reminds me that sometimes the most comforting things in life come from paying attention to details and refusing to rush the good parts. Make this for someone you care about, and watch how soup becomes memory.

Recipe Questions & Answers

Can I make this soup ahead of time?

Absolutely. This soup actually develops deeper flavor when refrigerated overnight. Store in an airtight container for up to 4 days. When reheating, warm gently over low heat and add a splash of milk if the consistency thickens.

What vegetables work best in this soup?

The combination of carrots, celery, bell peppers, zucchini, corn, broccoli, and potatoes provides variety in texture and flavor. Feel free to substitute cauliflower for broccoli, add green beans, or include other seasonal vegetables you have on hand.

How do I prevent the dairy from curdling?

Reduce heat to low before adding milk, cream, and cheese. Stir constantly while incorporating the dairy, and avoid boiling once these ingredients are added. The gentle heat prevents separation while ensuring smooth melting.

Can I freeze this soup?

While you can freeze it, dairy-based soups may separate slightly upon thawing. For best results, cool completely before freezing in portions up to 3 months. Reheat slowly and whisk to restore creaminess, or stir in a splash of fresh cream.

What can I serve with this soup?

Crusty bread, garlic toast, or warm dinner rolls are perfect for soaking up the creamy broth. A simple green salad with vinaigrette balances the richness. For extra protein, serve with grilled cheese sandwiches or roasted chickpeas on top.

How do I make it gluten-free?

Replace the all-purpose flour with 2 tablespoons of cornstarch. Mix the cornstarch with a small amount of cold broth to create a slurry before adding it to the pot. This achieves the same thickening effect without wheat.

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Creamy Garlic Parmesan Veggie Soup

Rich vegetable chowder with creamy garlic Parmesan broth, loaded with fresh veggies and ready in under an hour.

Prep Time
20 mins
Time to Cook
35 mins
Overall Time
55 mins
Created by Chloe Moore


Skill Level Easy

Cuisine Type American

Makes 6 Portions

Dietary Info Vegetarian-Friendly

What You’ll Use

Vegetables

01 2 tablespoons unsalted butter
02 1 medium onion, diced
03 3 cloves garlic, minced
04 2 large carrots, peeled and diced
05 2 celery stalks, diced
06 1 red bell pepper, diced
07 1 medium zucchini, diced
08 1 cup corn kernels, fresh or frozen
09 1.5 cups small broccoli florets
10 2 medium potatoes, peeled and diced

Liquids and Dairy

01 4 cups vegetable broth
02 1.5 cups whole milk
03 1 cup heavy cream
04 1.5 cups grated Parmesan cheese, plus extra for serving
05 1 cup shredded mozzarella cheese

Seasonings and Thickener

01 2 tablespoons all-purpose flour
02 1 teaspoon dried thyme
03 0.5 teaspoon dried oregano
04 0.25 teaspoon crushed red pepper flakes, optional
05 Salt and freshly ground black pepper to taste

How-To

Step 01

Sauté Aromatics: In a large pot, melt butter over medium heat. Add diced onion and sauté until translucent, approximately 3 minutes.

Step 02

Build Flavor Base: Stir in minced garlic and cook for 1 minute until fragrant.

Step 03

Prepare Vegetables: Add carrots, celery, bell pepper, zucchini, corn, broccoli, and potatoes. Sauté for 5 minutes, stirring occasionally.

Step 04

Create Roux: Sprinkle flour over vegetables and stir to coat evenly. Cook for 2 minutes.

Step 05

Add Liquid: Pour in vegetable broth, stirring well to combine and dissolve flour. Bring to a boil, then reduce to a simmer.

Step 06

Simmer Vegetables: Cover and cook for 15 to 18 minutes, or until potatoes and vegetables are tender.

Step 07

Incorporate Cream: Stir in milk, heavy cream, thyme, oregano, and red pepper flakes. Simmer gently for 5 minutes.

Step 08

Melt Cheese: Reduce heat to low. Gradually add Parmesan and mozzarella, stirring constantly until melted and soup achieves creamy consistency.

Step 09

Season and Finish: Season with salt and pepper to taste. Serve hot, topped with additional Parmesan if desired.

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What You’ll Need

  • Large soup pot
  • Cutting board and knife
  • Wooden spoon
  • Ladle
  • Measuring cups and spoons

Allergy Info

Look over each item for allergens and check with your doctor if unsure.
  • Contains milk and cheese (dairy allergens).
  • Contains wheat flour.
  • For gluten-free or dairy-free diets, substitute appropriately and verify all product labels.

Nutrition Breakdown (per portion)

Nutrition data is for learning only—not a substitute for professional medical advice.
  • Caloric Value: 380
  • Fats: 21 g
  • Carbohydrates: 35 g
  • Proteins: 15 g

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