Egg Roll Bowls with Chicken

Featured in: Everyday Main Dishes

These egg roll bowls deliver all the flavors of classic egg rolls without the wrapper. Tender chicken breasts are quickly stir-fried with sweet onions, garlic, and fresh ginger, then tossed with shredded cabbage and carrots until crisp-tender. The mixture gets coated in a simple yet flavorful sauce made with soy sauce, rice vinegar, and toasted sesame oil.

The entire dish comes together in just 30 minutes, making it perfect for busy weeknights. Each bowl gets finished with sliced green onions, sesame seeds, and optional chili crisp for extra heat and crunch. Serve over steamed rice or enjoy on its own for a lighter meal.

Updated on Sun, 01 Feb 2026 08:40:00 GMT
Golden Egg Roll Bowls with Chicken and Cabbage, garnished with green onions and sesame seeds, served hot. Save to Pinterest
Golden Egg Roll Bowls with Chicken and Cabbage, garnished with green onions and sesame seeds, served hot. | vectorgrill.com

My husband wandered into the kitchen one Thursday night, sniffed the air, and asked if I was making egg rolls. I wasn't—but the smell of garlic, ginger, and sesame had filled every corner of the house in that same comforting way. That's when I realized this bowl delivers all the crunch and flavor of egg rolls without the frying, the wrappers, or the mess. It's become our go-to when we want something fast, satisfying, and light enough that we don't feel weighed down after dinner.

I first made this for my kids on a night when I had no plan and even less energy. They were skeptical of the cabbage until they tasted it tossed in that salty-sweet glaze, and suddenly they were asking for seconds. Now it's in our regular rotation, and I've stopped apologizing for serving vegetables as the main event.

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Ingredients

  • Boneless, skinless chicken breasts: Slice them thin so they cook fast and stay tender, and don't worry if the pieces aren't perfect.
  • Neutral oil: Vegetable or canola oil can handle high heat without smoking, which matters when you're working in a hot skillet.
  • Yellow onion: It softens into a sweet base that balances the sharpness of the ginger and garlic.
  • Garlic: Mince it fresh—the jarred stuff just doesn't smell the same when it hits the pan.
  • Fresh ginger: Grate it on the small holes of a box grater, and the fragrance will wake up your whole kitchen.
  • Green cabbage: Shred it yourself for the best texture, or grab a bag of pre-shredded if you're in a rush.
  • Carrots: They add a hint of sweetness and a pop of color that makes the bowl feel complete.
  • Green onions: Slice them on a diagonal for a restaurant-style look and a mild oniony bite.
  • Low-sodium soy sauce: You control the salt this way, and it won't overpower the other flavors.
  • Rice vinegar: A splash of tang cuts through the richness and brightens everything up.
  • Toasted sesame oil: Just a teaspoon is enough to add that nutty, toasted aroma.
  • Sugar or honey: A little sweetness rounds out the sauce and keeps it from tasting flat.
  • Toasted sesame seeds: They're optional, but they add a quiet crunch that I always miss when I skip them.
  • Sriracha or chili crisp: For anyone who likes a little heat, this is where the magic happens.

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Instructions

Prep everything first:
Slice the chicken thin, shred the cabbage and carrots, and mince the garlic and ginger. Having it all ready makes the cooking part feel like a breeze.
Heat the oil:
Pour the neutral oil into a large skillet or wok over medium-high heat and let it shimmer. You want it hot enough to sizzle when the onion hits the pan.
Cook the onion:
Add the sliced onion and stir occasionally for about 2 minutes until it turns translucent and starts to soften. The kitchen will start smelling really good right about now.
Add garlic and ginger:
Stir them in and cook for just 30 seconds—long enough to release their fragrance but not so long that they burn.
Cook the chicken:
Add the sliced chicken, season lightly with salt and pepper, and stir occasionally for 5 to 7 minutes until it's cooked through and no longer pink. Don't crowd the pan or it will steam instead of brown.
Make room for the vegetables:
Push the chicken mixture to one side of the pan and add the shredded cabbage and carrots to the empty side. This keeps everything from getting mushy.
Cook the vegetables:
Toss them occasionally for 3 to 4 minutes until they soften but still have some crunch. That's the sweet spot.
Combine everything:
Mix the chicken and vegetables together in the pan until they're evenly distributed.
Add the sauce:
Stir in the soy sauce, rice vinegar, sesame oil, and sugar or honey. Toss everything to coat and cook for 1 to 2 minutes until heated through and glossy.
Taste and adjust:
Give it a taste and add more soy sauce, salt, or pepper if it needs it. Trust your palate.
Serve:
Divide the mixture into bowls and top with sliced green onions, sesame seeds, and a drizzle of Sriracha or chili crisp if you like.
Steam rises from savory Egg Roll Bowls with Chicken and Cabbage featuring tender chicken and crisp vegetables. Save to Pinterest
Steam rises from savory Egg Roll Bowls with Chicken and Cabbage featuring tender chicken and crisp vegetables. | vectorgrill.com

One night I made this for a friend who was convinced she didn't like cabbage. She finished her bowl, looked up, and asked what kind of noodles I used. When I told her it was just cabbage, she laughed and asked for the recipe. That's when I knew this dish had something special going on.

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How to Store and Reheat

I always make extra because this reheats beautifully for lunch the next day. Store it in an airtight container in the fridge for up to 3 days, and reheat it in a skillet over medium heat with a splash of water to bring back the moisture. The microwave works too, but the skillet keeps the cabbage from getting too soft.

Ways to Make It Your Own

I've swapped the chicken for ground pork, turkey, and even crumbled tofu, and every version worked. Leftover rotisserie chicken is a game changer when you're really short on time. If you want more depth, add a splash of fish sauce or hoisin, and if you want it heartier, serve it over steamed rice or cauliflower rice.

Serving Suggestions

This bowl is complete on its own, but sometimes I'll serve it alongside a simple cucumber salad or a few crispy wonton strips for extra crunch. On nights when I want it to feel more like a full meal, I'll add a fried egg on top with a runny yolk that melts into the sauce.

  • Top with a fried egg for richness and extra protein.
  • Serve with a side of steamed edamame or miso soup.
  • Add crispy wonton strips or chow mein noodles for texture.
Sizzling skillet of Egg Roll Bowls with Chicken and Cabbage, topped with spicy chili crisp and sesame seeds. Save to Pinterest
Sizzling skillet of Egg Roll Bowls with Chicken and Cabbage, topped with spicy chili crisp and sesame seeds. | vectorgrill.com

This is the kind of dinner that feels like a win every time—quick, flavorful, and always gone before I remember to take a picture. I hope it becomes one of your easy favorites too.

Recipe Questions & Answers

Can I make this ahead of time?

Yes, you can prepare the ingredients up to a day in advance. Store the sliced chicken and chopped vegetables separately in the refrigerator. Cook everything just before serving for the best texture and flavor.

What other proteins work well?

Ground pork, turkey, or firm tofu make excellent substitutes. You can also use leftover rotisserie chicken for an even quicker meal, adding it during the last few minutes just to heat through.

How do I store leftovers?

Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet over medium heat or in the microwave. The vegetables will soften slightly but remain tasty.

Is this gluten-free?

Use tamari or gluten-free soy sauce to make this completely gluten-free. All other ingredients are naturally gluten-free. Always check labels on pre-shredded vegetables and condiments to be sure.

Can I add more vegetables?

Absolutely. Bell peppers, snap peas, bean sprouts, or bok choy would all work beautifully. Add harder vegetables like peppers with the cabbage, and delicate vegetables like bean sprouts during the last minute of cooking.

What should I serve with this?

Steamed white or brown rice is the classic pairing. For a low-carb option, serve over cauliflower rice or enjoy on its own as a complete meal. The bowls are filling enough to stand alone.

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Egg Roll Bowls with Chicken

Savory chicken and vegetables in a tangy soy-sesame glaze, ready in 30 minutes.

Prep Time
15 mins
Time to Cook
15 mins
Overall Time
30 mins
Created by Chloe Moore


Skill Level Easy

Cuisine Type Asian-Inspired

Makes 4 Portions

Dietary Info No Dairy

What You’ll Use

Protein & Aromatics

01 1 pound boneless, skinless chicken breasts, thinly sliced or diced
02 2 tablespoons neutral oil (vegetable or canola)
03 1 medium yellow onion, thinly sliced
04 2 cloves garlic, minced
05 1 tablespoon grated fresh ginger

Vegetables

01 4 cups shredded green cabbage (about 1 small head)
02 1 cup shredded carrots (about 2 medium carrots)
03 2 green onions, sliced on a diagonal

Sauce & Seasonings

01 3 tablespoons low-sodium soy sauce
02 1 tablespoon rice vinegar
03 1 teaspoon toasted sesame oil
04 1 teaspoon granulated sugar or honey
05 Salt and freshly ground black pepper, to taste

Garnish

01 1 teaspoon toasted sesame seeds (optional)
02 Sriracha or chili crisp, for serving (optional)

How-To

Step 01

Mise en place: Thinly slice the chicken, shred the cabbage and carrots, mince the garlic and ginger, slice the onion, and chop the green onions. Arrange all prepared ingredients within reach.

Step 02

Heat the pan: Heat neutral oil in a large skillet or wok over medium-high heat until shimmering.

Step 03

Cook aromatics: Add the sliced onion and cook for about 2 minutes, stirring occasionally, until translucent.

Step 04

Develop flavor base: Stir in the minced garlic and grated ginger; cook for 30 seconds until fragrant.

Step 05

Cook chicken: Add the chicken, season lightly with salt and pepper, and cook for 5-7 minutes, stirring occasionally, until cooked through and no pink remains.

Step 06

Toast vegetables: Push the chicken mixture to one side of the pan. Add shredded cabbage and carrots to the empty side.

Step 07

Soften vegetables: Cook the vegetables for 3-4 minutes, tossing occasionally, until they begin to soften but still retain some crunch.

Step 08

Combine mixture: Mix chicken and vegetables together in the pan until evenly combined.

Step 09

Coat with sauce: Stir in soy sauce, rice vinegar, sesame oil, and sugar or honey. Toss to coat and cook for 1-2 minutes until heated through.

Step 10

Adjust seasoning: Taste and adjust seasoning with extra soy sauce, salt, or pepper if needed.

Step 11

Plate and garnish: Divide mixture into serving bowls. Garnish each bowl with sliced green onions, toasted sesame seeds, and a drizzle of Sriracha or chili crisp if desired.

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What You’ll Need

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Spatula or wooden spoon
  • Grater (for ginger)
  • Measuring spoons

Allergy Info

Look over each item for allergens and check with your doctor if unsure.
  • Contains soy (soy sauce).
  • May contain gluten if using regular soy sauce—use gluten-free soy sauce if required.
  • Check labels for cross-contamination if sensitive to soy or gluten.

Nutrition Breakdown (per portion)

Nutrition data is for learning only—not a substitute for professional medical advice.
  • Caloric Value: 260
  • Fats: 9 g
  • Carbohydrates: 15 g
  • Proteins: 29 g

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