Roasted Corn & Chicken Chopped Salad

Featured in: Veggie Plates & Grain Bowls

This vibrant salad brings together smoky roasted corn and tender grilled chicken with creamy avocado, crisp radishes, and cherry tomatoes on a bed of romaine lettuce. Tossed in a zesty lime and cumin dressing, it's a complete, satisfying meal that comes together in just 40 minutes.

The combination of textures—from the charred corn kernels to the crisp vegetables—makes every bite interesting. This gluten-free option works beautifully for lunch or dinner and serves four generously.

Updated on Tue, 20 Jan 2026 09:33:00 GMT
Freshly grilled chicken and smoky charred corn top a bed of crisp romaine lettuce in this chopped salad. Save to Pinterest
Freshly grilled chicken and smoky charred corn top a bed of crisp romaine lettuce in this chopped salad. | vectorgrill.com

The first time I made this salad was during one of those sweltering July evenings when turning on the oven felt like a punishment. I had grilled chicken from a weekend cookout and fresh corn from the farmers market that needed using. Something about smoky sweet corn mingling with cool crisp vegetables just clicked.

Last summer my sister visited and we ate this on the back porch while watching a thunderstorm roll in. She kept saying how restaurant quality it tasted, which was funny because I had literally thrown it together in twenty minutes flat. Sometimes the simplest combinations hit the hardest.

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Ingredients

  • 2 boneless skinless chicken breasts: Grill these with just salt and pepper so their natural flavor shines through
  • 2 ears fresh corn: The char marks add essential smokiness that frozen corn just cannot replicate
  • 1 large avocado: Get one that gives slightly when pressed but still feels firm
  • 1 cup radishes: These provide a peppery crunch that cuts through the rich ingredients
  • 1 cup cherry tomatoes: Look for ones that are deep red and heavy in your hand
  • 4 cups romaine lettuce: Iceberg works too but romaine holds up better to the hearty toppings
  • 2 tablespoons red onion: Soak these in cold water for ten minutes if raw onion is too sharp for you
  • 3 tablespoons fresh lime juice: Bottled juice simply does not have the same bright punch
  • 3 tablespoons extra virgin olive oil: This creates the silky base that ties everything together
  • 1 teaspoon honey: Just enough to balance the acid without making it sweet
  • 1 clove garlic: Use fresh garlic rather than jarred minced for better flavor
  • ½ teaspoon ground cumin: This earthiness bridges the gap between the corn and lime
  • ½ teaspoon salt: Adjust based on how much you used on the chicken
  • ¼ teaspoon black pepper: Freshly cracked makes a noticeable difference
  • 2 tablespoons fresh cilantro: Even cilantro skeptics usually enjoy it here as a garnish

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Instructions

Get your grill going:
Fire it up to medium high so you get nice char marks without burning everything to a crisp
Season and grill the chicken:
Brush the breasts with a little olive oil then hit them with salt and pepper before placing on the grill
Cook until done:
Give the chicken five to seven minutes per side until juices run clear then let it rest for five minutes before dicing
Char the corn:
Strip off the husks and place ears directly on the grates turning every few minutes until spotted with black
Cut the kernels:
Let the corn cool just enough to handle then stand each ear in a bowl and slice downward to release the kernels
Whisk the dressing:
Combine lime juice olive oil honey garlic cumin salt and pepper in a small bowl until emulsified
Build the salad:
Pile romaine into a large bowl then arrange corn chicken avocado radishes tomatoes and onion on top
Finish and toss:
Drizzle dressing over everything toss gently and scatter cilantro across the top before serving
Bright avocado slices and halved cherry tomatoes add creamy texture and vibrant color to the bowl. Save to Pinterest
Bright avocado slices and halved cherry tomatoes add creamy texture and vibrant color to the bowl. | vectorgrill.com

This became my go to summer dinner after a particularly chaotic Tuesday when I needed something fast but satisfying. My husband actually asked if we could have it every week which basically never happens with salads.

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Make Ahead Magic

Grill the chicken and corn the day before then store them separately in the refrigerator. The flavors actually develop overnight and the assembly takes five minutes the next day.

Protein Swaps That Work

Shrimp grill up in just three minutes per side and feel elegant. Crumbled cotija cheese adds a salty tang if you want to keep it vegetarian or just want more richness.

Serving Suggestions

Warm tortilla chips on the side turn this into more of a meal. A glass of chilled white wine cuts through the smoky elements beautifully.

  • Serve within an hour of dressing for best texture
  • Toast some pumpkin seeds for extra crunch
  • Extra lime wedges on the table let people adjust acidity
A zesty lime dressing is drizzled over the hearty Roasted Corn & Chicken Chopped Salad before serving. Save to Pinterest
A zesty lime dressing is drizzled over the hearty Roasted Corn & Chicken Chopped Salad before serving. | vectorgrill.com

This salad manages to feel special enough for company but simple enough for a random Tuesday. That sweet spot is where the best recipes live.

Recipe Questions & Answers

Can I prepare this salad ahead of time?

Yes, you can grill the chicken and corn up to 1 day ahead and store them separately in the refrigerator. Chop your vegetables a few hours before serving. Toss everything together with the dressing just before serving to keep the greens crisp and prevent the avocado from browning.

What's the best way to grill corn without the husk burning?

Remove the husks completely and brush the corn lightly with olive oil. Place directly on medium-high heat, turning occasionally every 2-3 minutes. You'll see light charring on the kernels, which adds wonderful smoky flavor. This typically takes 8-10 minutes total.

How do I know when the chicken is fully cooked?

Grill the chicken breasts for 5-7 minutes per side. The thickest part should reach 165°F (74°C) on a meat thermometer. You can also check by cutting into the thickest part—the juices should run clear with no pink remaining.

Can I substitute the protein options?

Absolutely. Grilled shrimp works beautifully and cooks faster (2-3 minutes per side). Crispy tofu is excellent for a plant-based version. Turkey or pork are also great alternatives. Adjust cooking times based on your protein choice.

What dressing variations work well?

The lime dressing is versatile. For a spicy kick, add minced jalapeño or chili flakes. Try cilantro-lime vinaigrette for deeper herb flavor, or swap lime for lemon and add fresh basil. The cumin complements most variations beautifully.

How should I store leftovers?

Store dressed salad in an airtight container for up to 1 day, though the greens may wilt slightly. Better yet, keep components separate and assemble just before eating. Store grilled proteins and vegetables for up to 3 days refrigerated.

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Roasted Corn & Chicken Chopped Salad

Vibrant salad with smoky roasted corn, grilled chicken, avocado, radishes, and zesty lime dressing. Ready in 40 minutes.

Prep Time
20 mins
Time to Cook
20 mins
Overall Time
40 mins
Created by Chloe Moore


Skill Level Easy

Cuisine Type American

Makes 4 Portions

Dietary Info No Dairy, No Gluten

What You’ll Use

Proteins

01 2 boneless, skinless chicken breasts (about 10.6 oz)

Vegetables

01 2 ears fresh corn or 1.5 cups frozen corn, thawed
02 1 large avocado, diced
03 1 cup radishes, thinly sliced (about 8 radishes)
04 1 cup cherry tomatoes, halved
05 4 cups romaine lettuce, chopped
06 2 tablespoons red onion, finely diced

Lime Dressing

01 3 tablespoons fresh lime juice
02 3 tablespoons extra virgin olive oil
03 1 teaspoon honey
04 1 clove garlic, minced
05 0.5 teaspoon ground cumin
06 0.5 teaspoon salt
07 0.25 teaspoon black pepper

Garnish

01 2 tablespoons fresh cilantro, chopped (optional)

How-To

Step 01

Heat Grill: Preheat a grill or grill pan over medium-high heat until surface is hot.

Step 02

Grill Chicken: Brush chicken breasts lightly with olive oil and season with salt and pepper. Grill for 5-7 minutes per side until cooked through and juices run clear. Remove from heat and let rest for 5 minutes, then dice into bite-sized pieces.

Step 03

Roast Corn: Place corn with husks removed directly on the grill. Cook, turning occasionally, until lightly charred in spots, about 8-10 minutes. Remove and let cool slightly, then slice kernels off the cob.

Step 04

Prepare Dressing: In a small bowl, whisk together lime juice, olive oil, honey, minced garlic, cumin, salt, and pepper until well combined.

Step 05

Assemble Salad: In a large salad bowl, combine chopped romaine, grilled corn kernels, diced chicken, avocado, radishes, cherry tomatoes, and red onion.

Step 06

Dress and Toss: Drizzle lime dressing over salad and toss gently until all ingredients are evenly coated.

Step 07

Finish and Serve: Garnish with fresh cilantro if desired and serve immediately while ingredients are fresh and crisp.

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What You’ll Need

  • Grill or grill pan
  • Sharp knife
  • Large salad bowl
  • Small mixing bowl
  • Whisk

Nutrition Breakdown (per portion)

Nutrition data is for learning only—not a substitute for professional medical advice.
  • Caloric Value: 370
  • Fats: 18 g
  • Carbohydrates: 22 g
  • Proteins: 29 g

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