Spinach Garlic Meatballs with Mozzarella

Featured in: Everyday Main Dishes

These tender meatballs combine lean ground beef or turkey with sautéed fresh spinach, aromatic garlic, and Italian seasoning. Each ball hides a cube of low-moisture mozzarella inside that melts beautifully during cooking, creating a gooey, cheesy surprise in every bite. Bake at 400°F for 20-25 minutes or pan-sear until golden brown. The key is chilling the mozzarella cubes beforehand to prevent cheese leakage and mixing the meat gently to maintain tenderness. Optional red pepper flakes add subtle heat, while a finish in warm marinara sauce elevates the flavors. Perfect served over spaghetti, zucchini noodles, or with crusty bread for soaking up the juices.

Updated on Sat, 07 Feb 2026 16:16:00 GMT
Golden-baked spinach garlic meatballs with melted mozzarella centers sit on a white plate next to spaghetti and marinara sauce. Save to Pinterest
Golden-baked spinach garlic meatballs with melted mozzarella centers sit on a white plate next to spaghetti and marinara sauce. | vectorgrill.com

The first time I stuffed meatballs with cheese, my husband took one bite and his eyes went wide. That little molten surprise inside transforms an already comforting dish into something magical. I started adding spinach to make myself feel better about all that cheese, but honestly the vibrant green flecks make these meatballs beautiful too. Now they are the most requested dinner in our house.

Last winter my sister came over exhausted from a new job, and I made a huge batch of these. We stood around the stove eating them straight from the pan, burning our fingers but not caring. She texted me the next day saying that dinner fixed everything. Sometimes food is just that powerful.

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Ingredients

  • 1 lb ground beef or turkey: The foundation that holds everything together, though turkey keeps them lighter if you are watching the fat content
  • 2 cups fresh spinach: Sauté and chop this first because raw spinach will make your meatballs soggy and sad
  • 4 cloves garlic: Use half for cooking with spinach and half in the meatball mixture for layers of flavor
  • 1 large egg: The essential binder that keeps your meatballs from falling apart during cooking
  • 1 cup breadcrumbs: These add tenderness but try almond flour if you need to keep things gluten free
  • 1/2 cup grated Parmesan: Salty and umami rich, this cheese is what makes Italian meatballs taste authentic
  • 8 oz low moisture mozzarella: Cut into cubes and keep it very cold so it does not melt too fast and escape
  • 1 tbsp Italian seasoning: A convenient shortcut but you could use oregano and basil if you prefer
  • Salt and black pepper: Do not be shy here since you are seasoning the entire meat mixture

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Instructions

Sauté the spinach mixture:
Heat a skillet over medium heat and cook the spinach with half the minced garlic until wilted, about 3 to 4 minutes. Let it cool completely before chopping finely so the moisture does not ruin your meatball texture.
Mix the meatball base:
Combine the ground meat, egg, breadcrumbs, Parmesan, remaining garlic, onion if using, Italian seasoning, salt, pepper, and cooled spinach in a large bowl. Mix gently with your hands until just combined, because overmixing makes tough rubbery meatballs.
Stuff with cheese:
Wet your hands to prevent sticking, then take about 2 tablespoons of mixture and flatten it slightly. Press a cold mozzarella cube into the center and wrap the meat around it, sealing completely so the cheese stays inside during cooking.
Choose your cooking method:
Arrange the stuffed meatballs on a parchment lined baking sheet and bake at 400°F for 20 to 25 minutes until browned and cooked through. Alternatively, heat oil in a skillet and pan sear for 6 to 8 minutes per side until golden on all sides.
Finish with a rest:
Let the meatballs stand for 5 minutes before serving, which helps the juices redistribute and keeps that molten cheese center from burning your mouth. Toss them in warm marinara sauce for the last few minutes if you want extra flavor.
Freshly seared spinach garlic meatballs topped with parsley and red pepper flakes, plated over zucchini noodles for a low-carb dinner. Save to Pinterest
Freshly seared spinach garlic meatballs topped with parsley and red pepper flakes, plated over zucchini noodles for a low-carb dinner. | vectorgrill.com

These became my go to meal for new parents and friends who need comfort. There is something about cutting into a meatball and finding that hidden treasure of cheese that feels like a small gift. People never expect it and that moment of surprise is worth every extra step.

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The Cheese Dilemma

I learned the hard way that fresh mozzarella has too much moisture for stuffed meatballs. The first time I tried it, the cheese completely dissolved and left hollow shells. Low moisture mozzarella or even cubed provolone holds its shape better and gives you that satisfying cheese pull when you bite into the center.

Make Ahead Magic

You can assemble these meatballs completely and freeze them raw on a baking sheet before transferring to a bag. When you are ready to cook, bake them frozen and add just 5 to 10 extra minutes. Having a batch ready to go has saved me on countless busy weeknights.

Serving Suggestions

These meatballs are versatile enough to work with almost any pasta, but they shine over spaghetti squash or zucchini noodles if you want something lighter. I also love serving them on their own with a side of crusty bread for dipping into the sauce.

  • Substitute ground chicken for the beef or turkey for the lightest version
  • Add red pepper flakes to the mixture if your family likes a little heat
  • Double the recipe and freeze half for an easy future meal
Juicy, golden spinach garlic meatballs with gooey mozzarella centers arranged on a rustic wooden board, ready for a family dinner. Save to Pinterest
Juicy, golden spinach garlic meatballs with gooey mozzarella centers arranged on a rustic wooden board, ready for a family dinner. | vectorgrill.com

These meatballs have become my comfort food go to for a reason. Hope they bring the same warmth to your table.

Recipe Questions & Answers

How do I prevent the mozzarella from leaking out during cooking?

Chill your mozzarella cubes thoroughly before stuffing and ensure the meat mixture completely seals around the cheese. Use damp hands to shape and press firmly to create a tight seal around each cube.

Can I make these meatballs ahead of time?

Absolutely. Form uncooked meatballs and refrigerate for up to 24 hours before cooking. You can also freeze them uncooked on a baking sheet, then transfer to a freezer bag for storage up to 3 months.

What's the best way to cook these meatballs?

Baking at 400°F for 20-25 minutes produces evenly cooked, tender results with less mess. Pan-searing creates a nice caramelized crust on the outside. Both methods work beautifully.

Can I substitute the breadcrumbs?

Yes. Try oats for a heartier texture, almond flour for a gluten-free and lower-carb option, or crushed pork rinds for a keto-friendly alternative. Each will slightly alter the final texture.

How do I know when the meatballs are fully cooked?

The internal temperature should reach 160°F (71°C) when measured with a meat thermometer. Visually, they should be browned on all sides and firm to the touch, with no pink inside.

What can I serve with these meatballs?

Classic spaghetti or zucchini noodles work wonderfully. Try them on a hoagie roll for meatball subs, over creamy polenta, or alongside crusty garlic bread. A simple arugula salad balances the richness.

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Spinach Garlic Meatballs with Mozzarella

Savory beef or turkey meatballs filled with fresh spinach, garlic, and surprise mozzarella centers. Baked or pan-seared to golden perfection.

Prep Time
15 mins
Time to Cook
30 mins
Overall Time
45 mins
Created by Chloe Moore


Skill Level Medium

Cuisine Type Italian-American

Makes 4 Portions

Dietary Info None specified

What You’ll Use

Meatballs

01
02
03
04
05
06
07
08
09
10
11

Optional Enhancements

01
02

How-To

Step 01

Preheat Cooking Surface: Preheat oven to 400°F or prepare a skillet for pan-searing.

Step 02

Prepare Spinach Filling: Heat a skillet over medium heat. Sauté spinach and half the minced garlic until spinach is wilted, about 3–4 minutes. Let cool, then finely chop.

Step 03

Mix Meatball Base: In a large mixing bowl, combine ground meat, egg, breadcrumbs, Parmesan, remaining garlic, onion, Italian seasoning, salt, pepper, and chopped spinach. Mix gently until just combined; do not overmix.

Step 04

Form Stuffed Meatballs: With damp hands, take about 2 tablespoons of mixture and flatten. Place a mozzarella cube in the center, then shape the meat around the cheese, sealing completely. Repeat with remaining mixture and cheese.

Step 05

Arrange for Cooking: Place meatballs on a baking sheet lined with parchment paper.

Step 06

Cook Meatballs: Bake for 20–25 minutes until browned and cooked through, or pan-sear in oil over medium-high heat for 6–8 minutes per side until golden and cooked through.

Step 07

Optional Sauce Enhancement: Simmer cooked meatballs in warm marinara sauce for 5–10 minutes for extra flavor.

Step 08

Rest Before Serving: Let meatballs rest for 5 minutes before serving to retain juiciness.

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What You’ll Need

  • Skillet
  • Mixing bowl
  • Baking sheet
  • Oven or stovetop
  • Knife and cutting board
  • Parchment paper

Allergy Info

Look over each item for allergens and check with your doctor if unsure.
  • Contains dairy (Parmesan, mozzarella), eggs, and gluten (breadcrumbs). Use almond flour or certified gluten-free breadcrumbs for gluten-free option.

Nutrition Breakdown (per portion)

Nutrition data is for learning only—not a substitute for professional medical advice.
  • Caloric Value: 250
  • Fats: 15 g
  • Carbohydrates: 12 g
  • Proteins: 20 g

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