Save to Pinterest Experience a burst of Asian-inspired flavors with this vibrant Sweet Chili Chicken Bowl. Perfectly balanced between tangy and sweet, this dish combines tender chicken pieces with crisp broccoli and fluffy jasmine rice for a meal that is both satisfying and simple to prepare. Ready in just 35 minutes, it is an ideal choice for a wholesome weeknight dinner.
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The secret to this dish is the glossy glaze that coats every piece of golden-brown chicken. By combining sweet chili sauce with fresh ginger and garlic, you create a restaurant-quality meal right in your own kitchen that looks as good as it tastes.
Ingredients
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- Chicken: 500 g (1.1 lb) boneless, skinless chicken breast or thighs (cut into bite-size pieces), 1 tbsp vegetable oil, 1/2 tsp salt, 1/4 tsp black pepper.
- Sweet Chili Glaze: 120 ml (1/2 cup) sweet chili sauce, 1 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp grated fresh ginger, 1 clove garlic (minced), 1 tsp cornstarch mixed with 2 tsp water (optional).
- Rice: 240 g (1 1/4 cups) jasmine or long-grain white rice, 480 ml (2 cups) water, 1/2 tsp salt.
- Vegetables: 300 g (10 oz) broccoli florets, 1/2 tsp sesame oil (optional).
- Garnish: 2 tbsp sliced green onions, 1 tsp sesame seeds (optional).
Instructions
- Cook the Rice
- Rinse the rice under cold water until the water runs clear. Combine rice, water, and salt in a saucepan. Bring to a boil, reduce heat to low, cover, and simmer for 12–15 minutes until tender. Remove from heat and let stand, covered, for 5 minutes. Fluff with a fork.
- Prepare the Broccoli
- Steam broccoli florets over boiling water for 3–4 minutes until bright green and just tender. Drizzle with sesame oil if desired and set aside.
- Cook the Chicken
- Heat vegetable oil in a large skillet or wok over medium-high heat. Season chicken with salt and pepper. Add chicken pieces and cook for 5–6 minutes, stirring occasionally, until golden and cooked through.
- Make the Sweet Chili Glaze
- In a small bowl, whisk together sweet chili sauce, soy sauce, rice vinegar, ginger, and garlic. Pour over the cooked chicken. Stir well to coat. If a thicker sauce is desired, stir in the cornstarch slurry and simmer for 1–2 minutes until glossy and thickened.
- Assemble the Bowls
- Divide rice among four bowls. Top each with steamed broccoli and sweet chili chicken. Garnish with sliced green onions and sesame seeds.
Zusatztipps für die Zubereitung
For extra flavor, marinate the chicken in a tablespoon of soy sauce for 15 minutes before cooking. Ensure your skillet is properly heated to achieve a golden sear on the chicken pieces.
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Varianten und Anpassungen
Substitute chicken with tofu or shrimp for a variation. You can also add other vegetables such as snap peas or bell peppers for extra color and nutrition.
Serviervorschläge
This vibrant bowl pairs exceptionally well with a dry Riesling or a light lager to complement the sweet and spicy glaze.
Save to Pinterest Whether you are looking for a quick lunch or a flavorful dinner, the Sweet Chili Chicken Bowl is a reliable favorite. Its balance of textures and bold Asian-inspired flavors ensures every bite is a satisfying experience.
Recipe Questions & Answers
- → Can I use a different protein instead of chicken?
Yes, this glaze works beautifully with tofu, shrimp, or pork. Adjust cooking times based on your protein choice—tofu needs less time, while pork may require slightly longer cooking.
- → How do I make the sauce thicker?
Create a slurry by mixing 1 teaspoon cornstarch with 2 teaspoons water. After coating the chicken with the glaze, stir in the slurry and simmer for 1-2 minutes until the sauce becomes glossy and thickened.
- → What vegetables pair well with this dish?
Beyond broccoli, add snap peas, bell peppers, carrots, or bok choy for variety and nutrition. Steam or stir-fry them separately, then arrange in your bowls with the chicken and rice.
- → Is this dish gluten-free?
It can be made gluten-free by using tamari or gluten-free soy sauce and verifying your sweet chili sauce is gluten-free. Always check ingredient labels, as some sauces contain wheat or other allergens.
- → How should I store and reheat leftovers?
Store components separately in airtight containers for up to 3 days. Reheat chicken and sauce gently in a skillet over low heat, and fluff rice in the microwave with a splash of water to restore texture.
- → Can I marinate the chicken beforehand?
Yes, marinating the chicken in soy sauce for 15 minutes before cooking enhances flavor. Pat the chicken dry before searing to ensure proper browning and caramelization.
