Chicken and Veggie Skewers

Juicy chicken pieces and colorful vegetables grilled to perfection, ideal for a quick and healthy meal.

This recipe became a favorite in our family for busy weeknights when we want something tasty without spending hours cooking.

Ingredients

• Proteins: 500 g boneless, skinless chicken breast, cut into 2.5 cm (1 inch) cubes
• Vegetables: 1 red bell pepper, cut into chunks, 1 yellow bell pepper, cut into chunks, 1 zucchini, sliced into thick rounds, 1 small red onion, cut into wedges, 200 g cherry tomatoes
• Marinade: 2 tbsp olive oil, 2 tbsp lemon juice, 2 garlic cloves, minced, 1 tsp dried oregano, 1 tsp smoked paprika, ½ tsp salt, ¼ tsp black pepper

Instructions

Step 1:

In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to make the marinade.

Step 2:

Add chicken pieces to the marinade, toss well, and let sit for 10 minutes (or up to 1 hour for deeper flavor).

Step 3:

Preheat grill or grill pan to medium-high heat.

Step 4:

Thread chicken, bell peppers, zucchini, onion, and cherry tomatoes alternately onto skewers.

Step 5:

Grill skewers for 12 15 minutes, turning occasionally, until chicken is cooked through and vegetables are slightly charred.

Step 6:

Serve immediately with your favorite side.

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This dish brings my family together around the grill and always sparks great conversations during dinner.

Required Tools

Grill or grill pan, skewers (metal or soaked wooden), mixing bowl, knife and cutting board, tongs

Allergen Information

Contains none of the major allergens. Double-check spice and marinade ingredient labels for hidden allergens if using pre-mixed seasonings.

Nutritional Information

Calories: 240, Total Fat: 8 g, Carbohydrates: 10 g, Protein: 32 g (per serving)

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Enjoy these flavorful skewers fresh off the grill for the best taste and texture.

Recipe Questions & Answers

→ What is the best way to marinate the chicken?

Combine olive oil, lemon juice, garlic, oregano, smoked paprika, salt, and pepper to create a flavorful marinade. Let the chicken soak for at least 10 minutes or up to 8 hours for deeper taste.

→ How do I ensure the vegetables cook evenly with the chicken?

Cut vegetables into chunks similar in size to the chicken cubes and thread them alternately on the skewers to promote even cooking.

→ What grilling method is recommended?

Preheat a grill or grill pan to medium-high heat and cook the skewers for 12–15 minutes, turning occasionally to avoid burning.

→ Can I substitute any vegetables?

Yes, feel free to swap out vegetables like mushrooms or eggplant depending on your preference or what's available.

→ What sides pair well with these skewers?

Serve with fresh salad, rice, couscous, or enjoy alongside a glass of chilled Sauvignon Blanc for a complete meal.