Lightened-Up Mango Salsa Shrimp

Featured in: Everyday Main Dishes

This dish features succulent shrimp marinated in a blend of spices and lime, cooked to perfection and paired with a juicy mango salsa bursting with fresh peppers and cilantro. Served in crisp lettuce cups and topped with creamy avocado, it offers a refreshing and healthful combination perfect for a quick, light meal. The balance of smoky, tangy, and sweet flavors brings a vibrant, summery twist to every bite.

Updated on Fri, 13 Feb 2026 10:08:24 GMT
Lightened-Up Mango Salsa Shrimp Lettuce Tacos with juicy shrimp and fresh mango salsa in crisp lettuce cups. Save to Pinterest
Lightened-Up Mango Salsa Shrimp Lettuce Tacos with juicy shrimp and fresh mango salsa in crisp lettuce cups. | vectorgrill.com

These Lightened-Up Mango Salsa Shrimp Lettuce Tacos bring together the perfect balance of flavors and textures. Succulent shrimp spiced with a blend of chili, cumin, and smoked paprika provide a savory foundation, while the vibrant mango salsa adds a sweet and tangy contrast. Serving them in crisp butter lettuce cups instead of traditional tortillas creates a refreshing, low-carb alternative that's perfect for warm summer evenings.

Lightened-Up Mango Salsa Shrimp Lettuce Tacos with juicy shrimp and fresh mango salsa in crisp lettuce cups. Save to Pinterest
Lightened-Up Mango Salsa Shrimp Lettuce Tacos with juicy shrimp and fresh mango salsa in crisp lettuce cups. | vectorgrill.com

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These lettuce tacos were inspired by California coastal cuisine, where fresh seafood and produce come together in light, flavorful combinations. The butter lettuce provides the perfect vehicle for the spiced shrimp and juicy mango salsa - crisp and refreshing with just enough structure to hold all the delicious fillings without weighing you down like traditional tortillas.

  • For the Shrimp: 500 g (1 lb) large raw shrimp, peeled and deveined, 1 tbsp olive oil, 1 tsp chili powder, 1/2 tsp ground cumin, 1/4 tsp smoked paprika, 1/2 tsp garlic powder, 1/2 tsp salt, 1/4 tsp black pepper, juice of 1 lime
  • For the Mango Salsa: 1 large ripe mango (diced), 1/2 medium red bell pepper (finely diced), 1/4 small red onion (finely diced), 1 small jalapeño (seeded and minced), 2 tbsp fresh cilantro (chopped), juice of 1 lime, 1/4 tsp salt
  • For the Lettuce Cups & Garnishes: 8 large butter lettuce leaves (or romaine hearts), 1 small avocado (diced), extra lime wedges for serving

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Marinate the shrimp
In a medium bowl, toss shrimp with olive oil, chili powder, cumin, smoked paprika, garlic powder, salt, black pepper, and lime juice. Set aside to marinate for 10 minutes.
Prepare the mango salsa
While shrimp marinates, prepare the mango salsa: In a bowl, combine mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt. Mix gently and set aside.
Cook the shrimp
Heat a large nonstick skillet over medium-high heat. Add shrimp and cook for 2–3 minutes per side, or until pink and opaque. Remove from heat.
Assemble the lettuce tacos
Lay lettuce leaves on a platter. Divide shrimp evenly among the leaves, top with mango salsa, and sprinkle with diced avocado.
Serve
Serve immediately with extra lime wedges.

For the best flavor, let the mango salsa sit for at least 10 minutes while you prepare the shrimp. This allows the flavors to meld together. When selecting mangos, look for ones that yield slightly to pressure but aren't too soft. The skin should have a slight sweet aroma at the stem end when ripe. To prevent the lettuce cups from tearing, pat them dry before filling and handle gently.

This versatile recipe can easily be modified to suit different tastes and dietary needs. Swap the mango for pineapple for a different tropical twist. For a spicier version, leave some jalapeño seeds in or add a dash of hot sauce to the shrimp marinade. If you prefer a vegetarian option, substitute the shrimp with firm tofu or tempeh, using the same marinade and cooking method. For those who aren't concerned about dairy, a dollop of Greek yogurt or light sour cream adds a cool, creamy element.

These lightened-up tacos make a perfect light lunch or dinner. Serve them with a side of cilantro-lime cauliflower rice for a complete low-carb meal. For a family-style presentation, arrange the lettuce cups, cooked shrimp, and mango salsa separately on a large platter so everyone can build their own tacos. These tacos pair beautifully with a chilled glass of Sauvignon Blanc or a light Mexican beer with a lime wedge. For a non-alcoholic option, try sparkling water with a splash of pineapple juice.

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| vectorgrill.com

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These Mango Salsa Shrimp Lettuce Tacos capture the essence of fresh, vibrant eating without sacrificing flavor. The combination of spiced shrimp, sweet-tangy mango salsa, and buttery avocado creates a memorable dish that feels both indulgent and virtuous. They're perfect for those nights when you want something special that doesn't require hours in the kitchen or leave you feeling weighed down. Embrace this lighter way of enjoying tacos that celebrates fresh ingredients at their best.

Recipe Questions & Answers

How do I prevent shrimp from overcooking?

Cook shrimp on medium-high heat for 2–3 minutes per side until pink and opaque; avoid overcooking to keep them tender.

Can I substitute mango with other fruits?

Yes, pineapple is a great tropical substitute that adds a sweet and tangy flavor to the salsa.

What lettuce types work best for wrapping?

Butter lettuce or romaine hearts are ideal as they provide sturdy, crisp cups for holding the fillings.

Is it possible to make the salsa spicier?

Adding more jalapeño or a pinch of chili powder can increase the salsa's heat level to suit your preference.

How should leftovers be stored?

Keep shrimp and salsa in airtight containers in the refrigerator and consume within 1–2 days for best freshness.

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Lightened-Up Mango Salsa Shrimp

Fresh shrimp with mango salsa and crisp lettuce cups for a bright, light meal.

Prep Time
20 mins
Time to Cook
8 mins
Overall Time
28 mins
Created by Chloe Moore


Skill Level Easy

Cuisine Type Californian Fusion

Makes 4 Portions

Dietary Info No Dairy, No Gluten, Reduced-Carb

What You’ll Use

Shrimp Seasoning

01 1 lb large raw shrimp, peeled and deveined
02 1 tablespoon olive oil
03 1 teaspoon chili powder
04 1/2 teaspoon ground cumin
05 1/4 teaspoon smoked paprika
06 1/2 teaspoon garlic powder
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper
09 Juice of 1 lime

Mango Salsa

01 1 large ripe mango, diced
02 1/2 medium red bell pepper, finely diced
03 1/4 small red onion, finely diced
04 1 small jalapeño, seeded and minced
05 2 tablespoons fresh cilantro, chopped
06 Juice of 1 lime
07 1/4 teaspoon salt

Lettuce Cups and Garnishes

01 8 large butter lettuce leaves or romaine hearts
02 1 small avocado, diced
03 Lime wedges for serving

How-To

Step 01

Marinate Shrimp: In a medium mixing bowl, combine shrimp with olive oil, chili powder, cumin, smoked paprika, garlic powder, salt, black pepper, and lime juice. Toss until evenly coated and let marinate for 10 minutes.

Step 02

Prepare Mango Salsa: While shrimp marinates, combine mango, red bell pepper, red onion, jalapeño, cilantro, lime juice, and salt in a separate bowl. Mix gently to combine and set aside.

Step 03

Cook Shrimp: Heat a large nonstick skillet over medium-high heat. Add marinated shrimp and cook 2 to 3 minutes per side until shrimp are pink and opaque. Remove from heat.

Step 04

Assemble Tacos: Arrange lettuce leaves on a serving platter. Distribute cooked shrimp evenly among the leaves, top each with mango salsa, and garnish with diced avocado.

Step 05

Serve: Transfer assembled lettuce tacos to plates and serve immediately with lime wedges on the side.

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What You’ll Need

  • Mixing bowls
  • Chef's knife
  • Cutting board
  • Nonstick skillet
  • Spatula

Allergy Info

Look over each item for allergens and check with your doctor if unsure.
  • Contains shellfish (shrimp)
  • Verify spice blends for potential hidden allergens before use

Nutrition Breakdown (per portion)

Nutrition data is for learning only—not a substitute for professional medical advice.
  • Caloric Value: 210
  • Fats: 8 g
  • Carbohydrates: 15 g
  • Proteins: 21 g

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